Thriving emotional intelligence

Emotional intelligence being the ability to understand, perceive and manage emotions well, is an ability which is of quite relevance in our day-to-day lives. Because it is a tool that helps with social interaction, makes us perceive others’ emotions accurately and generally essential for our emotional well-being, it is something that should be present in … Continue reading Thriving emotional intelligence

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A Habit

“Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” –Ralph Waldo Emerson It is evident that an action which is exercised constantly and consistently, is the one which becomes a ‘habit’. Then … Continue reading A Habit

“Who am I and why I’m here?”

Hey friends, Do you know that in India itself, 38 million people are affected by mental illness. Can you think about the statistics of people suffering from mental illnesses in the whole world? Well, WHO claims, that around 450 million people currently suffer from such conditions, placing mental disorders among the leading causes of ill-health … Continue reading “Who am I and why I’m here?”